Experience Resiliency Keys Sessions
TOPICS INCLUDE
Lovability
You feel inherently and unconditionally lovable. You can give and receive love easily.
Empowerment
You express personal power in healthy ways, have a connection to infinite power, and empower others. (Helps with anger and depression)
Courage
You move through challenges gracefully, and trust your Strategy and Authority
Decisiveness
You make good and aligned choices, and follow through with them (helps with confusion, feeling pressured or stressed and trauma from past choices)
Emotional Wisdom
You manage your emotional energy well. You understand your emotional “wave” and how you respond to the emotional energy of others.
Self Trust
You know how you “know.” you are comfortable relying on your inner knowing. You feel capable and dependable (trustworthy.)
Vitality
You manage your energy well. You have balanced energy and productivity, with plenty of reserves. (Burn our, overwhelm, despair)
Authenticity
You are fully self-expressed in healthy ways, creating a life you love.
Self Worth
You have core- deep self-confidence and worthiness, and practice healthy self-care